Answer: If you are looking for a counsellors in Singapore, The Counselling Paradigm provides both face to face sessions with safe distancing measure and online counselling sessions (via Zoom). To arrange a counselling session, contact us using the appointment request form on our website.

Answer: If you have been experiencing a non-constructive emotional state for some time, it is recommended that you work with trained and certified practitioners to work through the barriers to your own healing and growth. At The Counselling Paradigm, our experienced counsellors in Singapore work with both individual and couple clients to improve their quality of their life through emotional healing and growth. 

Answer: Counselling can be beneficial to those who are struggling with various issues is their life with difficulty towards healing themselves and/or their relationships with others.. A counsellor and certified practitioners can assist you in getting back on your intended path and becoming more empowered in your life.

Answer: The number of counselling sessions required depends on the unique needs and goals of each client. 

The place to begin is by sitting down with your therapist either in a face-to-face or online counselling consultation.  Usually, it lasts for one hour, and it’s an opportunity to:

• Describe your difficulties in more detail
• Organise your thoughts about you want out of therapy
• Receive feedback from the counsellor or therapist
• Build a rapport with a professional counsellor
• Agree a plan to work on the issues and reach your goals

After you’ve completed the initial consultation, you can decide if you want to continue to receive counselling therapy.  

Counselling is a powerful approach to resolving struggles with your mental health, relationships and problems at work.  It takes patience, persistence as you walk through this healing journey.

Some clients may just need 3 to 4 sessions, while some others may need more than 8 sessions. You will usually get a clearer awareness once you experience through the first few sessions.

Speaking to a counsellor lets, you take advantage of the opportunity to gain the knowledge, skills and support that you need to heal from what has happened in your life and move it in a beneficial direction for your life.