Anger Management, Anxiety and Marriage Counselling

We help you and your relationships heal
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Welcome to
The Counselling Paradigm

Leading Experts in Anger Management, Anxiety Counselling and Marriage Counselling in Singapore

We provide face to face and video counselling. If you can't visit our centre, have a counsellor speak to you over video call and enjoy the same care and service you receive at our centre

Mon - Fri

10:30 - 20:15

Sat

10:30 - 15:00

Sun and PH

Closed

Please call us or use the appointment button to request a counselling appointment.

Telephone:

+65 8408 0010

Mr Willy Ho, Clinical Director of The Counselling Paradigm - Shares why do people need counselling

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Marriage and Couple Counselling

Conflicts and unresolved differences often lead to long term strain and challenges in the relationship. Couples often need professional counselling if they have difficulty resolving differences, in order to rebuild the relationship

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"Our relationship was so strained that we would quarrel so often that both of us are so tired of being together. It is almost like everything can trigger an arguement or disagreement. We finally sought help , seeing Mr Willy Ho. And worked through our differences. Things are much easier for us now"

L.K and J.F

Marriage Counselling (Singapore)
After marriage for 8 years, an affair broke our marriage. I could not trust my spouse anymore. He wanted to make amendments but I could not trust him anymore. I want the marriage to work out but find difficulty to even look at my spouse anymore. I finally made up my mind to attend counselling with my spouse. We are on the road to recovery

K.C and BF

Marriage Counselling (Singapore)

Anger Management Counselling

Anger is often built up over time , causing personal stresses to yourself, and others around you. Received professional help to enable you to better handle your anger - leading to a happier and more peaceful life.

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"I was feeling so many occasions of being angry that my family members found it difficult to live with me. I did not know how to handle my own anger until Mr Willy Ho works with me to develop good techniques, resolving my challenges. I am much happier now."

JJ

Anger Management Counselling (Singapore)
I have been experiences anger episodes for the past 2 years , and my spouse found it difficult to live with me anymore. I am glad that I worked with Mr Willy Ho to resolve my anger. My marriage has also improved.

FB

Anger Management Counselling (Singapore)

Anxiety Counselling

Anxiety comes in many forms, showing itself in physical, behaviour and emotions. We worked with you to reduce the intensity of your anxiety, improving your life - gaining more normacy and peace.

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"I was having so many triggers of anxiety that I could not go out and meet my friends. I could not understand why I cannot handle them. After seeing Ms Faith Foo, she helped me reduce my anxiety, and resolved what I have been feeling for so long. I no longer have anxiety attacks when I meet my friends now."

K.C

Anxiety Counselling (Singapore)
I have been having panic attacks for the past 6 months with no improvement even though I try many self-help techniques. My friend recommend me to try to see a therapist. I was anxious seeing a professional at first, but my mind was put at ease when I saw Ms Faith Foo. She helped me worked through my anxiety attacks. I no longer worry much about my anxiety now.

G.F

Anxiety Counselling (Singapore)
"Many things triggers me. People's voice, knocks on the doors, and many others. I couldn't go through a single day without feeling anxious. I could not go through life without a single day of genuine peace. After receiving help at The Counselling Paradigm, Ms Faith Foo greatly helped me to reduce my anxiety attacks. My life is so much better now.

Lily

Anxiety Counselling (Singapore)

How To Make An Appointment

Our counsellors have been featured as experts in Asia and Singapore's media such as Counsellors.Asia , SimplyHer Magazine, Cosmopolitan Magazine, The New Paper and more. To arrange an appointment, click the button below

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FAQ

Frequently asked questions and answers

Q1. Where can I get counselling in Singapore?

Answer: At The Counselling Paradigm, we guide you through the process of healing your own emotions and improving your relationships with others. Moving from a state of negative emotions to that brings increasing state of inner calm, and joy. Our counsellor in Singapore provides Anxiety Counselling Therapy for clients suffering life related issues such as anger, sadness, relationship issues, depression, anxiety, chronic pain, stress, and other issues relating to personal wellness.
Q2. How can I get counselling in Singapore?
Q3. How can I decide if I need to see a counsellor?
Q4. Why is Counselling required?
Q5. How many sessions do I need?
Answer: The number of counselling sessions required depends on the unique needs and goals of each client.
The place to begin is by sitting down with your therapist either in a face-to-face or online counselling consultation. Usually, it lasts for one hour, and it’s an opportunity to:
- Describe your difficulties in more detail
- Organise your thoughts about you want out of therapy
- Receive feedback from the counsellor or therapist
- Build a rapport with a professional counsellor
- Agree a plan to work on the issues and reach your goals
After you’ve completed the initial consultation, you can decide if you want to continue to receive counselling therapy.
Counselling is a powerful approach to resolving struggles with your mental health, relationships and problems at work. It takes patience, persistence as you walk through this healing journey.
Some clients may just need 3 to 4 sessions, while some others may need more than 8 sessions. You will usually get a clearer awareness once you experience through the first few sessions.
Speaking to a counsellor lets, you take advantage of the opportunity to gain the knowledge, skills and support that you need to heal from what has happened in your life and move it in a beneficial direction for your life.

Anger Management, Anxiety and Marriage Counselling

Welcome to The Counselling Paradigm

Leading Experts in Anger Management, Anxiety Counselling and Marriage Counselling in Singapore

We provide face to face and video counselling. If you can't visit our centre, have a counsellor speak to you over video call and enjoy the same care and service you receive at our centre

Telephone:

Marriage and Couple Counselling

Anger Management Counselling

Anxiety Counselling

How To Make An Appointment

FAQ

Welcome to
The Counselling Paradigm