Art Therapy
use of art to help individuals process, understand, and express complex and confusing emotions and thoughts. Art therapy fosters self-awareness and increases self-esteem
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EFT on Marriage

I work largely with married couple and I often incorporate EFT into couple therapy. EFT means Emotional Freedom Technique or otherwise known as Tapping Therapy. It involves uses of words and gentle tapping on certain parts of the body, mostly on the face.

What’s going on when we tap? In my counselling sessions, as we tap, I often see my clients visibly soften their speech and a new perspective is often gained and a different emotion elicit, it usually a different emotion which troubled them a moment ago.

When couple are confronted by marital issues, they usually faced a lot of anger, sadness and etc. some of these emotions built up over the years and couldn’t find ways to address or released. They continued to exist within us for a long time.


EFT helps to release these emotions. By releasing these emotions, couple synergy and dynamic can be balance and thus reinvesting energy back into the relationship. 

AAMET Advanced Certified Practitioners

The Counselling Paradigm has AAMET Advanced Certified EFT (Emotional Freedom Technique) Practitioners.

I was nervous, anxious and do not know what to expect in my counselling session but the counsellor made the session very comfortable for me and guided me to my goals in the counselling. I have now greater awareness of myself and the things that previously caused me anxiety and sadness no longer do so – B.H
I had previous counselling experiences before but finds it only ok until the counsellor introduced Emotional Freedom Technique (EFT) to me. I enjoyed the experience of EFT as it brought peace to me and I accepted myself as who I was, thank you so much. – C.K

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