Emotional Freedom Technique for Anger Management

If you observe yourself, your spouse, partner, family member or friend losing control over the way they express their anger, it would probably signal a crucial need to seek professional help. Sometimes, it may not be others, but how you feel when you are the one getting all the anger built up internally within you. If you feel that your anger is really out of control, if it is really affecting  your relationships and the way you deal with other challenges and stressful parts of your life, you might consider counselling to learn  the knowledge and skills to better manage it. Our trained and professional counsellor can work with you in developing appropriate techniques to bring about the positive changes you want in your life, including managing your anger and bringing forth positive and constructive emotions into your life.

  • Possible expression of angers that may signal to you that professional help is required
  • Rage anger
  • Verbal abuse
  • Behavioral aggression
  • Retaliatory anger
  • deep levels of resentment towards someone or a situation


How To Make Appointment

Our counsellors have been featured as experts in Asia and Singapore's Media such as Counsellors.Asia , SimplerHer Magazine, Cosmopolitan Magazine, The New Paper and more.  To arrange an appointment, please use the Request Appointment Form  or call us at +65 84080010.  

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