Emotional Freedom Technique for Grief

Grief can result from a major event that happens in your life (such as the loss of a loved one, loss of a relationship, dealing with overwhelming challenges such as job loss, or any event that caused you to be caught in your own emotions and feelings)>

While some people can recover from grief through family support, it is crucial to seek professional trained counsellors and therapist that can journey with you in identifying your underlying thoughts and beliefs and equip you with the skills and knowledge to handle the circumstances constructively for your emotional well-being.

If your inner state of emotions are not properly addressed in time, such low feelings of grief can be debilitating to your life and your daily activities.

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