Couple Counselling Therapy
Issues Faced by Couples
Why do couples go for counselling?
There are many
reasons that might bring couples to seek professional marriage counselling Singapore, including but not limited to the following
- You do not communicate well with your partner
- Frequent conflicts between you and your partner
- You feel angry with your partner
- You do not feel a sense of intimacy with your partner
- You feel that you love your partner, but just think that something is somehow "missing" in the relationship
- You felt that your partner don't value your opinions
- You feel both of you are drifting apart more and more
- You feel discouraged by what has been happening between the two of you
- Your partner feel very difficult to talk to you or share things with you
- You want to resolve things with your partner but both of you find it hard to talk through things calmly
- More and more tension in the relationship
What will happen during couple counselling?
The counsellor will facilitate the session to walk you through:
1. Discuss and Establish the goal of couples therapy
What does both of you want to address and improve in the relationship?
There might be a number of issues that both of you want to address, it is important to focus on the key issues first and work on specific goals. This will enable both parties to move forward to work towards solutions.
2. History and Challenges in the relationship
Awareness is one of the key stepping stones to changes and improvements.
During the counselling session, the counsellor will facilitate both of you through the identification of challenges faced in the relationship, and where these may have stemmed from.
3. Healing in the relationship
Our centre has develoepd the 5 Steps Process to couples reconnecting together.
This will be explained in details during the counselling session
- Acknowledge
- Letting Go
- Forgive
- Healing
- Reconnect with One Another