Individual Counselling/Therapy

Individual Counselling
Many of us may choose to seek for professional individual counselling / therapy.

The truth is that almost any problem that stands between you and the goals, priorities, and commitments of your life may be improved with the help of a skilled, experienced and trained counsellor/therapist. Some of the most common problems and challenges that often motivate people to seek out the help of a professional counsellor/therapist includes, but not limited to the following:

  • Depression
  • Anxiety
  • panic/anxiety attacks
  • Grief and Loss, Breavement
  • Anger Management
  • Addictive Behaviors 
  • Self-Defeating Behaviors
  • Childhood Abuse (physical, emotional, and sexual)
  • Trauma (including accidents)
  • Low Self-Esteem
  • Career Issues
  • Social Skill Building
  • Guilt
  • Lack of Assertiveness
  • Stress
  • Relationship Concerns and Conflict
  • Communication Problems
  • Trust / Intimacy Issues
  • Separation / Divorce
  • Infidelity
  • and other issues relating to personal wellness

If your particular concern is not on this list, you can still call us at The Counselling Paradigm as it is very likely that we have a counsellor/therapist on our team who has knowledge, skill, and experience in that area. 

I was nervous, anxious and do not know what to expect in my counselling session but the counsellor made the session very comfortable for me and guided me to my goals in the counselling. I have now greater awareness of myself and the things that previously caused me anxiety and sadness no longer do so – B.H
I had previous counselling experiences before but finds it only ok until the counsellor introduced Emotional Freedom Technique (EFT) to me. I enjoyed the experience of EFT as it brought peace to me and I accepted myself as who I was, thank you so much. – C.K

How To Make Appointment

Our counsellors have been featured as experts in Asia and Singapore's Media such as Counsellors.Asia , SimplerHer Magazine, Cosmopolitan Magazine, The New Paper and more.  To arrange an appointment, please use the Request Appointment Form  or call us at +65 84080010.  

© 2019 The Counselling Paradigm. All Rights Reserved. | Sitemap