Emotional Freedom Technique

Our experienced counsellors / therapists can use Emotional Freedom Technique to release blockages within the energy systems which can be the source of emotional intensity and discomfort.

Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a technique which can assist in emotional issues. EFT operates on the understanding that that no matter what part of your life needs improvement, there are unresolved emotional issues which might created energy blockages.Thus, the ability to clear more unresolved emotional issues, the more peace and emotional freedom you can derived in your life.

EFT include the process of facing and remembering a negative emotional experience, a method commonly known as "exposure".  Subsequently, we relate the specific negative emotional feeling with a new statement of self acceptance such as "I deeply and completely accept myself". With the tapping technique introduced in EFT, it helped to release the stress and energy blockages accordingly.  



 "I was feeling so much anger and frustration with my work superior. After applying the EFT technique, I felt so good that the negative emotions left me so quickly. I wish i had the opportunity to learn this earlier in my life, but I am still glad that I have learnt this now." - F.F

"I felt a heavy cloud of frustration, anger and fear in a particular business dealing , and I just couldn't bring myself to smile, or sense any joy in any other situation I was facing. Even though my friends try to advise me or tell me to cheer up, I just couldn't. When the Counsellor at The Counselling Paradigm guided me to use the EFT technique, I was so amazed how quickly I could feel the impact of the positive emotions coming on me. Though the negative business dealing situations did not change, I am very happy that my emotions has changed so much so that could move on positively in my life. Its really powerful to feel the change." - B.L

AAMET Certified Practitioners

The Counselling Paradigm has AAMET certified EFT (Emotional Freedom Technique) Practitioners.

How To Make Appointment

Our counsellors have been featured as experts in Asia and Singapore's Media such as Counsellors.Asia , SimplerHer Magazine, Cosmopolitan Magazine, The New Paper and more.  To arrange an appointment, please use the Request Appointment Form  or call us at +65 84080010.  

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